Motivate

Motivate

Wednesday, January 1, 2014

New Years Work Out!!

Yay! First day of the new year! Fresh start! Here is my first work out for the new year!

**3 mile run, then this...

Start your new year off sweating off last nights goodies :) 


** edited** skipped the jump rope part and did 2 sets of 20 reps each 

No comments:

Post a Comment