Motivate

Motivate

Saturday, December 28, 2013

Back on track!

The holidays are over!! Time to drop the fudge and get my ass back in gear. Goal: lose 20 lbs by graduation (May 18th). I reset My Fitness Pal to lose 1 lbs per week, I am committed.. (I hope).

Yesterday I made it to the gym 32 minutes on the Cybex Arc trainer. That thing is killer. I swear it's more of a work out than running at this point. Today I seriously don't feel like going to the gym so I am going to do some fabulous workouts I found on Pinterest my other favorite website :) Remember you can follow my boards here http://www.pinterest.com/courtneylee84/ .

This is today's workout


followed by this....


which will be followed by this


Get off the couch and do it with me!! 

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