Weighing In Week 1

Week one is done! It went fairly well I would say. Only a few times I wanted to eat crappy food, but didn't and it totally paid off!

Weight: 193.6 = 3.8 lbs of weight lost!

I am going to hold off on measurements until next week. I feel like that is an every other week kind of thing :)

Onto week two, I'm feeling super optimistic.

If you want to follow my diet and exercise more closely to see how I am making changes happen, you can become part of My Fitness Pal http://www.myfitnesspal.com/ and request me a s a friend. Then you will have access to my daily food and exercise journal. Even if you don't want to follow me, it's a great tool check it out!