I started with a quick jog around the block, then did this routine 3 times, and then walked around my block to cool down. It took 30 minutes, and I counted it as 30 minutes of circuit training with minimal rest.
Motivate
Sunday, June 30, 2013
Sweat your butt off. Literally.
I love Pinterest. I always find the best workouts on there. Today's workout came straight from Pinterest, and it was great, I'm sore, and I really got an amazing workout.
I started with a quick jog around the block, then did this routine 3 times, and then walked around my block to cool down. It took 30 minutes, and I counted it as 30 minutes of circuit training with minimal rest.
I started with a quick jog around the block, then did this routine 3 times, and then walked around my block to cool down. It took 30 minutes, and I counted it as 30 minutes of circuit training with minimal rest.
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