Because this is something I am feeding to my kids I was very careful to buy an organic protein power and not your basic muscle powder form the supplement store. *Please do your own research on what is safe and recommended for children. What I am ok feeding my children, may not be what you are ok feeding yours, and I am NOT and expert on nutrition.*
I looked up a good recipe online and found this one from Blissfully Domestic
My husband and I tried them out this morning, delicious! 272 calories per waffle (makes 4 large Belgian style waffles) with 19 grams of protein per waffle. I didn't separate the eggs like she said I just mixed them in whole. I also used almond milk instead of skim because that's all we had in the house. They were delicious and filling! Best part? I can make more and freeze them and have them ready to go every morning.
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